Elevate Your Health by Anke Koelman
29.95 AUD
Category: Health & Fitness
Want to Radically Transform Your Health? Too often it's believed that an abundant life is out of reach and is somehow reserved for others. This book contains the inspiring messages of people who have elevated their health and now empower others to achieve the same. This collection of interviews will ass ...Show more
Shapeshifters: On Medicine & Human Change by Gavin Francis
30.00 AUD
Category: Health & Fitness | Series: Wellcome Ser.
To be alive is to be in perpetual change: growing, healing, learning, aging. In Shapeshifters, award-winning writer and doctor Gavin Francis considers the transformations in mind and body that continue across the arc of human life. Some of these changes we have little choice about. We can't avoid pubert ...Show more
Man 2.0: Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself by John Romaniello
32.95 AUD
Category: Health & Fitness
What would you say if you knew there was ONE solution to every man's most vexing problems? - Bigger muscles? Easy. - Less fat? Check. - More intelligence? No problem. - Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course. - A wild sex life? Yes, there's drugs-free fix for that ...Show more
Chronic Fatigue Syndrome by Dr. Megan A. Arroll
18.99 AUD
Category: Health & Fitness
Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like symptoms, and unrefreshing sleep, it has no cure, but often improves with treatment and self-help. This evidence-based book, by ...Show more
Healthy Bowel Healthy Body by Sandra Cabot
24.99 AUD
Category: Health & Fitness
New research has found gut health to play a crucial role in all aspects of health and have a profound influence on: Mental health, Energy levels, Risk of cancer; Autoimmune disease, Allergies, Weight gain. This book outlines vital principles for a healthy digestive system by presents the latest research ...Show more
Managing OCD with CBT For Dummies by Rob Willson
28.95 AUD
Category: Health & Fitness
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this ...Show more
Playing the Genetic Hand Life Dealt You Epigenetics and how to Keep Ourselves Healthy by Craig Hassed
24.95 AUD
Category: Health & Fitness
Genetics, the very blueprint of life on Earth, is constantly adapting and re-expressing itself in an ongoing interplay with the environment, mind and consciousness. The old way of looking at genetics was that we just got dealt a genetic hand by nature and we were either lucky or unlucky in what we got d ...Show more
Ebola Survival Handbook: An MD Tells You What You Need to Know Now to Stay Safe by Joseph Alton
12.99 AUD
Category: Health & Fitness
As the Ebola epidemic becomes more frightening--and hits closer to home--people are looking for answers. How does it spread? Are we at risk? How do we protect ourselves and our families from this deadly disease? In this necessary new book, Dr. Joseph Alton, an MD who is at the forefront of crisis medici ...Show more
Fixing Dad: How to Transform the Health of Someone You Love by Jen Whitington
22.99 AUD
Category: Health & Fitness
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff lost 5 stone and reversed his diabe ...Show more
Tales from The Cancer Ward by Paul Cox
29.95 AUD
Category: Health & Fitness
To be vulnerable is to live. In Tales from the Cancer Ward renowned filmmaker Paul Cox celebrates the beauty and fragility of life. The unexpected message of illness that he is delivered leaves him feeling utterly alone and with no alternative but to confront his own mortality, to question the separatio ...Show more
So You've Got Prostate Cancer Too by Brian Meade
24.95 AUD
Category: Health & Fitness
This book covers all aspects of prostate cancer in an easy to read format and covers mind-body medicine, surgery, radiotherapy, nutrition, exercise and more.